Phlegm Versus Mucus: What’s The Difference?

Phlegm Versus Mucus Whats The Difference

Even when you do not realize it, your body works behind the scenes 24/7 to keep you functioning. Mucus is one such silent partner invested in your well-being. Every day, the body’s mucous membranes secrete 1 to 1.5 liters of a clear, stringy fluid called mucus, most of which we never feel when we swallow. … Read more

COPD Exacerbation (Education and Action Plan)

picture of a woman having a COPD Exacerbation

COPD, or chronic obstructive pulmonary disease, is an umbrella term for various conditions that affect the lungs and breathing. Many things can exacerbate COPD, bringing about an array of challenging symptoms.  It’s essential you know what to do during a COPD exacerbation. In addition, understanding what to do can greatly help in the event of … Read more

Warning Signs Of Lung Disease

Warning Signs Of Lung Disease

Sometimes, the human body has a very funny way of letting us know that something is wrong with it. Case in point, if you find yourself with increased thirst, on/off again blurred vision or increased fatigue, then chances are that your body is warning you about the presence of diabetes. Of course, warning signs can be … Read more

COPD vs Asthma: Understanding the Difference

COPD vs Asthma Understanding the Difference

When you develop a lung disease or infection such as asthma or chronic obstructive pulmonary disease (COPD), you are often required to make significant lifestyle modifications to make breathing easier. After diagnosis, it’s normal to have questions. For many people, the big question is: How can I breathe easier? The first step is getting the diagnosis straight. … Read more

Maximize Your COPD Treatment Plan In 5 Easy Steps

Maximize Your COPD Treatment Plan

People living with chronic obstructive pulmonary disease (COPD) understand the importance of following their COPD treatment plan. Some doctors recommend additional lifestyle modifications to help their patients maximize their COPD treatment plan. Here are five easy steps to help you gain the most out of your COPD treatment plan. How Do I Get Started to Maximize My COPD Treatment … Read more

Can Marijuana Help COPD?

Marijuana And COPD Can It Help

In this recent election, it seems as though marijuana may be here to stay. But, when it comes to marijuana and COPD, can it help? As states across the U.S. continue to push marijuana law reform, there are currently 37 states that have legalized marijuana in some form or another. For those who currently suffer … Read more

COPD and Seasonal Allergies

COPD and Seasonal Allergies

Have you ever had itchy, watery eyes and a stuffy nose? If you have experienced these symptoms, then there is a good chance that you have enjoyed the many side effects of seasonal allergies. According to the Asthma and Allergy Foundation of America, an estimated 40 million Americans suffer from indoor and outdoor allergies every day. … Read more

Six Tips For Keeping Your Lungs Clean

Tips For Keeping Your Lungs Clean

After a diagnosis of lung disease, quitting smoking is the single most effective thing a person can do to minimize lung damage, and the first of six tips for keeping your lungs clean. The human body demonstrates an amazing ability to promote the healing of itself, and the lungs are no exception. However, long-term inhalation of … Read more

Are You Eating A Healthy Diet?

Are You Eating A Healthy Diet

Taking medications according to schedule, getting enough exercise, and following doctor’s orders are imperatives for people with chronic lung disease, but there is another, often overlooked question regarding self-care—Are You Eating a Healthy Diet? It’s possible to think of what we eat as separate from treating lung disease. In fact, diet is as important as … Read more

Food For Pulmonary Fibrosis: What to Eat?

Food For Pulmonary Fibrosis What to Eat

When it comes to eating food for pulmonary fibrosis, diet really is everything. Let’s start here: if you’ve been diagnosed with pulmonary fibrosis (PF), finding relief for your symptoms (coughing, shortness of breath, fatigue) can be an all-encompassing desire. Although you may currently be on a short-acting or long-acting bronchodilator (inhaler), or perhaps even supplemental oxygen, the … Read more