Exhale

The official blog of the Lung Institute.

Can COPD Affect Your Sleep?

14 Apr 2016
| Under COPD, Lung Disease, Medical, Related Conditions | Posted by | 22 Comments
Can COPD Affect Your Sleep?

It’s time to wake up.

Sleep makes up a full third of our lives. However, for those who suffer from chronic obstructive pulmonary disease (COPD), this natural cycle can be disturbed, crucially affecting how the body functions. Poor sleep quality has been linked to COPD as early as 1976, and disturbances in sleep have continued to play a large role in the decline in quality of life for those with the disease.

With your health in mind, the Lung Institute is here to give you the information you need to better your sleep and improve your well-being.

Effects on the Body

Can COPD Affect Your Sleep?

Studies have shown that the quality of sleep is significantly compromised in many patients with COPD, and as sleep allows the body to heal itself, the lack of it can weaken the immune system. For those with COPD, the time it takes to get to sleep is longer than those who don’t, and often, the sleep is lighter and less satisfying.

In patients with COPD, sleep-related complaints rank third behind shortness of breath and fatigue. To further complicate matters, analysis has shown that those who experience respiratory exacerbations throughout the day often have greater trouble sleeping at night.

In a recent study done by The Tucson Epidemiologic Study of Obstructive Airways Disease, they found that 53% of patients with chronic bronchitis experienced difficulties initiating and maintaining sleep, while 26% complained of excessive daytime sleepiness.

Currently, it’s unknown why COPD tends to worsen at night, but scientists have theorized that this may be due to inflammation and circadian variations in pulmonary function.

Effects on the Mind

Can COPD Affect Your Sleep?

Although the effects of lack of sleep on the body can be devastating, the mind can suffer greatly as well. Sleep deprivation has been used as a method of interrogation since the 1970s and continues to be studied today for its negative effects on memory and mental function. Through a lack of uninterrupted deep-sleep, a variety of conditions can occur:

  • Impaired cognitive function
  • Psychiatric problems
  • Insomnia
  • Clumsiness
  • A lack of memory retention
  • Difficulty being attentive

And most notably:

These conditions can occur gradually as quality of sleep begins to decline, but the dangers they present can be damaging to one’s quality of life. Although the effects of troubled sleep brought on by COPD can alter the body in a variety of ways, it’s possible to fight back.

What You Can Do

Can COPD Affect Your Sleep?

  • Sleep on your stomach not your back
  • Limit your naps
  • Clear your throat of excessive mucus before bed
  • Oxygen therapy
  • Invest in some bedroom plants
  • Medications such as anticholinergics, corticosteroids, b2-agonists and theophylline have been shown to improve oxygen intake and sleep quality in COPD.

The difficulties of COPD can dramatically alter the lives of those affected by it, most notably in how they sleep. The energy we store during sleep is critical to our physical and mental health, and the prolonged disruption of sleep brought on by COPD can have detrimental effects to the body and mind over time.

Although COPD currently has no cure, new discoveries are being made every day in the field of cellular research. As the scientific community continues to put their best minds to the task of solving the problems and complications of the human body, the Lung Institute will continue to bring these advancements to the public with the hope of bettering quality of life.

If you’re looking to make a profound change in your life or the life of someone you love, the time is now. If you or a loved one suffers from COPD, or another lung disease, the Lung Institute may be able to help with a variety of cellular treatment options. Contact us at 888-745-6697 today to find out if you qualify for cellular therapy.

Experiencing difficulty sleeping? We want to hear from you. Share your thoughts and comments on Can COPD Affect Your Sleep? below.

* Every patient is given a Patient Satisfaction Survey shortly after treatment. Responses to the 11-question survey are aggregated to determine patient satisfaction with the delivery of treatment.

^ Quality of Life Survey data measured the patient’s self-assessed quality of life and measurable quality of improvement at three months of COPD patients.

All claims made regarding the efficacy of Lung Institute's treatments as they pertain to pulmonary conditions are based solely on anecdotal support collected by Lung Institute. Individual conditions, treatment and outcomes may vary and are not necessarily indicative of future results. Testimonial participation is voluntary. Lung Institute does not pay for or script patient testimonials.

As required by Texas state law, the Lung Institute Dallas Clinic has received Institutional Review Board (IRB) approval from MaGil IRB, now Chesapeake IRB, which is fully accredited by the Association for the Accreditation of Human Research Protection Program (AAHRPP), for research protocols and procedures. The Lung Institute has implemented these IRB approved standards at all of its clinics nationwide. Approval indicates that we follow rigorous standards for ethics, quality, and protections for human research.

Each patient is different. Results may vary.