The official blog of the Lung Institute.
Humidifiers for someone with COPD can be critical to better breathing indoors. Here’s why.
It should come as no surprise that air quality is one of the most significant factors affecting those who live with chronic obstructive pulmonary disease (COPD). As poor air quality (such as areas of heavy smoke, pollution or other airborne particulates) can serve to further exacerbate COPD symptoms, it’s critical for the health of the patient to avoid these types of areas as much as possible It’s also important to exercise control over one’s air quality at home. Although there are alternative treatment options that exist to relieve symptoms and slow disease progression, there are also a variety of tips and products to better purify your air at home. However, in these winter months, what is often most important in regulating air quality is ensuring that the type of air inhaled is most beneficial to your respiratory health; we’re talking about the effects of warm air vs cold air.
With your health in mind, the Lung Institute is here to break down the necessity of COPD humidifiers in cold weather climates, and show you just how positive one can be in improving air quality and respiratory health.
The Importance of Humidifiers to treat COPD During Winter
When it comes to those with COPD, simply the temperature of the air can have a dramatic effect on respiratory health. If the air temperature is particularly cold, hot or dry, COPD symptoms have the chance of flaring up. When outdoors in cold climates, it is generally advised to wear a scarf or a cold weather mask in order to keep the air you breathe warm. This promotes easier breathing for the lungs compared to colder, dryer air under typical cold-weather conditions.
However, when at home, it’s possible to change the air temperature and quality through the use of humidifiers, removing the necessity to wear a scarf or cold weather mask indoors. Although humidifiers should be used only as directed by both doctors and manufacturers, the device can provide a greater sense of relief for those who experience trouble breathing at home during winter months, allowing patients to cough up phlegm with greater ease and reducing nasal irritation from supplemental oxygen.
The Trouble with Mold and Pollen
As we’ve mentioned earlier, humidifiers can be incredibly beneficial to those with lung disease as it holds the ability to significantly alter one’s air quality at home. However, when boosting humidity indoors, which essentially means adding water vapor to the air, it’s important to remember that this increased humidity can promote the build-up of harmful airborne particulates such as mold, bacteria, dust mites and viruses. As the air becomes more ‘moist’ in general, it can increase the population and occurrence of these respiratory stressors, potentially causing indoor air conditions to worsen if the humidifier is used outside of manufacturer directives.
Exposure to mold and other airborne particulates can spark the following symptoms:
- Increased coughing
- Nasal congestion
- Sore throat
- Rhinitis (runny nose)
Caring for Your Humidifier
When using humidifiers to help with your COPD, it’s important to follow not only your primary doctor’s directives, but that of the device’s manufacturer as well. In essence, 40 percent humidity levels are best for people with COPD. When using the machine, it’s also important to manage COPD at home by changing the filters of air conditioning units and heating systems in order to ensure that the increased humidity is not sparking the growth rate of mold and bacteria on old filters.
In a general sense, humidity can be helpful to breathing, but too much humidity can be just as negative. When taking a shower, a helpful tip in reducing overbearing humidity levels is to use the exhaust fan. Opening up the bathroom door (if applicable) can also be helpful in allowing the room to air out and release steam.
It’s important to know the road ahead in the treatment of COPD. Although COPD can seem insurmountable, new discoveries are being made every day in the field of stem cell research, and the first step to living a longer life is finding the best treatment plan for you. Changing one’s diet and consistently exercising are among the best lifestyle changes one can do aside from quitting smoking. It may be time to consider stem cell therapy. Rather than only addressing the symptoms of lung disease, stem cell therapy may affect disease progression and may improve quality of life and pulmonary function. For people with lung disease, a change in quality of life could mean the difference between struggling to walk to the mailbox and riding a bike.
If you or a loved one suffers from a chronic disease like ILD, COPD, pulmonary fibrosis or other symptoms of lung disease, the Lung Institute may be able to help with a variety of adult stem cell treatment options. Contact us today at (800) 729-3065 to see if you qualify for stem cell therapy, and find out what stem cell therapy could mean for you.
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