Dark Chocolate Almond Butter

by | Jan 21, 2019 | Blog, Diet And Nutrition, Recipes, Respiratory Lifestyle

PREP TIME | 2 minutes
The 85 percent cacao dark chocolate is rich in antioxidants that can help reduce inflammation, while the almond butter provides a touch of sweetness for balance. It’s okay to indulge every once in a while, and this lung-healthy combination of dark chocolate and almond butter makes it easier to splurge when eating dessert on occasion.


  • 1 square (10 grams) 85 percent dark chocolate
  • 1 tablespoon almond butter


  1. Unwrap dark chocolate and break off a square.
  2. Place almond butter in small bowl.
  3. Use chocolate square as a spoon for almond butter and enjoy!

Protein 5 grams
Fat 12 grams
Carbs 7 grams
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