When many of us think about herbs and spices, our thoughts tend to go to cooking, and why not? Herbs and spices are a great way to make tasty and interesting dishes. However, you may not be aware that there are herbs and spices you can add to your food that may be natural remedies for chronic obstructive pulmonary disease (COPD).
3 Herbs and Spices that May Help Treat COPD Symptoms
COPD is a chronic lung condition that affects millions of people around the world. This disease has symptoms that include lung inflammation, excessive mucus production and a greatly reduced ability to breathe. COPD is treated in many ways, but you may not know there are three herbs and spices in your spice cabinet that are natural remedies for treating the symptoms of COPD.
One natural remedy for COPD symptoms you can find in your spice cabinet is thyme. Thyme is very high in antioxidants like apigenin and luteolin, and this is good for your COPD because antioxidants help your body fight inflammation. This delicious herb has also been shown to help relax the airways, and it may even help your body clear more mucus from your lungs.
Another COPD remedy you can use every day is turmeric. Turmeric is a staple spice in Indian and Mediterranean cooking. It’s helpful for COPD sufferers because it contains a substance called curcumin. Curcumin has been shown to have powerful antioxidant effects, and this may allow turmeric to help your body reduce lung inflammation naturally. Also, turmeric is also a natural anti-viral, which may help your body avoid viral infections that could exacerbate your COPD symptoms.
Oregano is a third natural remedy that may help relieve COPD symptoms. Many of us associate this herb with the sauces and dishes of Italian cooking, but it may also be helpful to patients with COPD. For one thing, oregano contains a component called rosmarinic acid. Rosmarinic acid has been shown to reduce histamines in your body, and this is a good thing because histamines are known to cause inflammation. Oregano also contains an element known as carvacrol that acts as a decongestant. Furthermore, this spice has antimicrobial properties that may help prevent bacterial infections that could cause your COPD symptoms to worsen.
Lung Health Institute Can Help You Find Many Natural Remedies for COPD
Our health care team at Lung Health Institute knows there are many natural and noninvasive remedies that may help reduce your COPD symptoms. For example, we’ve included recipes that use lung-healthy herbs and spices into our 3 Anti-Inflammatory Initiative™ plans. In fact, these plans have many tips for natural ways to boost your immune system and train your body to use fats as inflammation fighters.
We even offer a natural treatment called cellular therapy. Cellular therapy is natural because it uses specific cells from your very own body, and the cells used in this treatment may help your body naturally reduce lung inflammation. It may even be able to promote healing in your lung tissue that can help you Breathe Easier™.
Are you interested in learning more about the treatment options offered by the Lung Health Institute health care team? Contact one of our patient coordinators today for more information or to schedule a free consultation.