Exhale

The official blog of the Lung Institute.

Lung-Healthy Recipe: Greek Yogurt with Walnuts and Raspberries

10 Apr 2018
| Under Diet and Nutrition, Recipes | Posted by | 0 Comments
Greek Yogurt with Walnuts and Raspberries

Walnuts and berries are a great source of antioxidants to help calm inflammation in the lungs. This sweet and salty treat makes for a filling and healthy breakfast.

 

Ingredients

1 cup whole milk Greek yogurt*

¼ fresh raspberries

2 tbsp chopped walnuts

 

Instructions

  1. Wash raspberries and pat dry.
  2. Add Greek yogurt to a serving bowl.
  3. Mix walnuts with Greek yogurt.
  4. Top yogurt mix with fresh raspberries and serve immediately. Chill if not serving immediately.

 

Macros

Protein: 28g

Fat: 19g

Carbs: 14g

 

Diet can help manage lung disease, but patients may also benefit from treatment. To learn about the Lung Health Institute’s cellular therapy and wellness program, contact us today.

 

* Try Stonyfield organic plain double cream Greek yogurt.

* Every patient is given a Patient Satisfaction Survey shortly after treatment. Responses to the 11-question survey are aggregated to determine patient satisfaction with the delivery of treatment.

^ Quality of Life Survey data measured the patient’s self-assessed quality of life and measurable quality of improvement at three months of COPD patients.

All claims made regarding the efficacy of Lung Institute's treatments as they pertain to pulmonary conditions are based solely on anecdotal support collected by Lung Institute. Individual conditions, treatment and outcomes may vary and are not necessarily indicative of future results. Testimonial participation is voluntary. Lung Institute does not pay for or script patient testimonials.

As required by Texas state law, the Lung Institute Dallas Clinic has received Institutional Review Board (IRB) approval from MaGil IRB, now Chesapeake IRB, which is fully accredited by the Association for the Accreditation of Human Research Protection Program (AAHRPP), for research protocols and procedures. The Lung Institute has implemented these IRB approved standards at all of its clinics nationwide. Approval indicates that we follow rigorous standards for ethics, quality, and protections for human research.

Each patient is different. Results may vary.