Meditation And Its Effects On COPD

Meditation And Its Effects On COPD

Meditation enables us to focus on the present moment without thoughts of the unchangeable past or the uncertain future. Meditation can have positive benefits on your health. People with chronic obstructive pulmonary disease (COPD) or other forms of lung disease who practice meditation have reported an improved sense of well-being and better mood. Here’s what you need … Read more

5 Types Of Daily Meditation For COPD

Types Of Daily Meditation For COPD

Many people view meditating as a form of religious or spiritual practice, but in can also be performed for a variety of personal reasons and can have positive benefits on your health. Individuals with chronic obstructive pulmonary disease (COPD) or other forms of lung disease that also practice meditation have reported an improved sense of well-being and … Read more