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The Difference Between Normal Oxygen Levels and Low Oxygen Levels

2 Jun 2017
| Under Lung Disease, Medical, Oxygen Levels | Posted by | 10 Comments
The Difference between Normal Oxygen Levels and Low Oxygen Levels

Your oxygen level refers to the amount of oxygen in your blood. When that number drops below normal levels, it’s referred to as hypoxemia. People with lung conditions such as chronic obstructive pulmonary disease, or COPD, need to be particularly aware of their blood oxygen levels, as they are at a higher risk of hypoxemia.

Tools like pulse oximeters, a small device that attaches to your finger, help you to better understand blood oxygen levels in your body. For those who use supplemental oxygen, a pulse oximeter is a valuable tool in measuring your oxygen saturation level, helping you to understand when to use supplemental oxygen.

So, at what point do oxygen levels go from being normal to unsafe? Before we dive into that more, let’s first explore what it means to have a normal oxygen level and a low oxygen level.

What is a Normal Oxygen Level?

The Difference between Normal Oxygen Levels and Low Oxygen Levels

Most people with COPD have oxygen levels that are below normal, even when using supplemental oxygen. The best way to measure oxygen level is through arterial blood gases (ABGs), measured in millimeters of mercury, or mm Hg. In the blood, a normal oxygen level typically range from 75 to 100 mm Hg. When blood oxygen levels drop under 60 mm Hg, it is usually an indication that the person needs supplemental oxygen.

If you have COPD, your doctor might give you a prescription for supplemental oxygen to help you to maintain normal oxygen levels. Your doctor should give you a safe range that he or she wants you to stay within to help you better understand when to use the supplemental oxygen. If you find that you’re consistently falling below the range that your doctor suggested, notify your doctor immediately, as your doctor may need to adjust the oxygen flow rate on your supplemental oxygen. Maintaining a normal oxygen level is imperative for effectively managing COPD.

Your doctor might also give you specific directions to adjust your own oxygen flow rate based on your oxygen saturation levels. Consult with your primary care doctor or pulmonologist for the best plan of action for your specific situation.

What is a Low Oxygen Level, or Hypoxemia?

When you don’t get enough oxygen in your blood, the body has trouble effectively nourishing your cells, tissues and organs. A low blood oxygen level, or hypoxemia, can occur suddenly, or can also take place over time.  Frequently, for people with COPD, low oxygen levels occur over time. Doctors often prescribe supplemental oxygen to COPD patients with hypoxemia.

Many people with COPD, however, are not aware that they are hypoxemic. Hypoxemia with COPD can result in a reduction in quality of life, impaired skeletal muscle function, decreased exercise tolerance and increased risk of death. Because of this, it’s important to be able to recognize the signs and symptoms of hypoxemia with COPD:

  • Confusion
  • A sense of euphoria
  • Restlessness
  • Headache
  • Shortness of breath
  • Rapid breathing
  • Dizziness, lightheartedness and/or fainting spells
  • Lack of coordination
  • Rapid heart rate
  • Elevated blood pressure
  • Visual disturbances
  • Bluish tint to lips, earlobes and/or nail beds
  • Elevated red blood cell count or polycythemia

Monitoring your Oxygen Levels

While the best way to monitor blood oxygen levels is through your ABGs, they are difficult to measure from home. The best way to measure oxygen levels at home is to use a pulse oximeter, which measures oxygen saturation. Normal oxygen saturation levels range from 95 to 100 percent. Anything under 90 percent is considered low. In general,  anyone having levels below 90 percent at rest should explore their options for supplemental oxygen therapy with their primary care doctor.

If you or a loved one is experiencing low oxygen levels, contact your primary care physician immediately to discuss your treatment options. Other patients have experienced great success after undergoing cellular therapy from the Lung Institute. Contact us today for more information about how cellular therapy is helping COPD patients today.


  1. Lung Institute

    3 months ago


    Thank you for your comment and question. We wish you well. There is research that suggests sleeping with the head elevated above the rest of the body helps with breathing which can be accomplished in a recliner. Research also shows that sleeping on your back can reduce lung capacity, so it may take some trial and error to determine if a recliner is best for you. We would suggest you speak with your primary doctor or specialist and get their opinion.

    Our team has a wealth of knowledge about cellular therapy, treatment, candidacy and cost. We’re happy to answer your questions. Feel free to give us a call at (855) 313-1149 to speak one-on-one with our dedicated medical team. We look forward to hearing from you soon.


    The Lung Institute

  2. Marie Antoinette

    3 months ago

    I am on 3 1/2 oxygen at night
    I do not have sleep apnea or copd
    Oxygen great during the day but drops at night when sleeping
    I did sleep test Nd for over 300 mIn i was below 70, i just did the test with the oxygen 3 liters and it showed i was in the low 80 so he uped it to 3.5. Says i breathe shallow. Would it help if i slept in a recliner or ant thoughts

  3. Lung Institute

    3 months ago


    Thank you for your comment and the question about your oxygen levels. We are not able to make a diagnosis based on an email. We would suggest you see your primary doctor or contact a specialist to address your specific condition.

    In the meantime, you can learn more about cellular treatment options and have your questions answered by one of our patient coordinators. Feel free to contact us at (855) 313-1149 for more information. We look forward to hearing from you soon.


    The Lung Institute

  4. Betty K Dorsey

    4 months ago

    I do not have copd-no lung disease-yet I have low ovygen levels. I knew I needed suppLemental oxygen for years. Finally through a sleep apnea test it showed while sleeping my oxygen level fell to 70 and stayed there for 10 Minutes and started going lower, that is when they came in and put me on oxygen. Now I am on oxygen at home. My general health has improved. Explain this to me.

  5. Phoebe

    11 months ago

    Hi David,

    Treatment cost varies depending on treatment type. In order to best answer your question, we need to gather more medical information. We can do that over our secure phone line. We have a dedicated medical team that have a wealth of knowledge about cellular therapy, treatment options, candidacy, cost and more. We’re happy to answer your questions, so feel free to contact us at (855) 313-1149. We look forward to hearing from you soon.

    Best Regards,

    The Lung Institute

  6. David Crosby

    11 months ago

    What’s the cost

  7. Phoebe

    12 months ago

    Hi Beatrice,

    We’re happy to answer your questions about cellular treatment for chronic lung diseases. We have a dedicated medical team with a wealth of knowledge about cellular therapy, treatment options, candidacy and more. So, feel free to give us a call at (855) 313-1149. We look forward to hearing from you soon.

    Best Regards,

    The Lung Institute

  8. BEATRICE Dimino

    12 months ago

    who do i get in touch with forcellhelp

  9. Phoebe

    12 months ago

    Hi Linda,

    COPD treatment results may be different for everyone. For some people, success is being able to breathe easier and being able to do their favorite activities again. For others, success is feeling better and reducing their need for supplemental oxygen as monitored by their doctor. It’s best to write down what results and successes you hope to see from your COPD treatment plan and to discuss them with your doctor. Your doctor will be able to help you monitor how you’re doing and will be able to best guide you if you have any questions or concerns.

    Best Regards,

    The Lung Institute

  10. Linda

    12 months ago

    Does great success mean eliminating the necessity for supplemental oxygen?

All claims made regarding the efficacy of Lung Institute's treatments as they pertain to pulmonary conditions are based solely on anecdotal support collected by Lung Institute. Individual conditions, treatment and outcomes may vary and are not necessarily indicative of future results. Testimonial participation is voluntary. Lung Institute does not pay for or script patient testimonials.

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